Dealing with chronic pain?

Chronic pain is physically and psychologically stressful and its constant discomfort can lead to anger and frustration with yourself and your loved ones.
By definition, chronic pain is pain that lasts longer than six months and affects how a person lives their daily life.
While physicians can provide treatment for the physical dimensions of chronic pain, psychologists are uniquely trained to help you manage the mental and emotional aspects of this often debilitating condition.
Several medical treatments may be used to alleviate chronic pain, including over-the-counter or prescription medication, physical therapy, and less utilized treatments, such as surgery.
However, these options are only a few of the pieces necessary to solve the puzzle of chronic pain.
Mental and emotional wellness is equally important—psychological techniques and therapy help build resilience and teach the necessary skills for the management of chronic pain.
I offer alternative tools to cope with chronic pain and I work in the comfort of your home.
I will guide you through a series of techniques to work with your brain, breathing, and daily routine.
You can schedule a free phone consultation.